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Join by October 31 and receive 50% off the enrollment fee!

Become a member today! LifeStyles is a world-class health and fitness center with three pools, a whirlpool, the latest strength and cardio equipment, KidStyles recreation area and group exercise studios. More important, you and your family will experience aquatic and fitness classes and programming designed by our expert and degreed team of health professionals with oversight provided by your trusted partners at Valley Health System. 

Whether you prefer casual workouts, energizing group classes or a specialized medical fitness program, you’ll find that LifeStyles has something for every age and fitness level.

Current Members: Refer a family member or friend and reap the rewards! Click here for information about our member referral program.

Valley Health LifeStyles, a professionally supervised health and fitness facility at the Valley Center for Health and Wellness, is designed exclusively to help you maintain the healthy lifestyle that’s right for you. We offer a full-service program that is based on health education, meaningful physical assessments and the prevention and treatment of chronic disease.
Click the video to take a virtual tour or stop by today!

The Valley Center for Health and Wellness
1400 MacArthur Boulevard
Mahwah, NJ  07430

201-389-0839

Monday through Friday:  5:30 a.m. to 10 p.m.

Saturday:  7 a.m. to 6 p.m.

Sunday:  8 a.m. to 6 p.m.

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© 2019. Valley Health System. All rights reserved.