The Medical Fitness Difference

LifeStyles is a medically supervised fitness center that focuses on the prevention and treatment of disease, illness and injury through regular participation in physical activity, disease management and health education. 

 

LifeStyles provides:

  • A continuum of care for members/patients

  • Improved outcomes for members/patients with chronic diseases and multiple risk factors

  • Medical oversight of programming and policies

  • Blend professional fitness and healthcare staff

  • Programs and services to meet the needs of an aging population as well as families and special needs groups

  • Personal approach to exercise assessment and exercise prescription

The Medical Fitness difference includes:

  • Qualified staff of degreed and credentialed exercise specialists, licensed certified athletic trainers, registered dietitians and wellness experts

  • Clinical integration with other Valley programs and services

  • Hospital level of cleanliness, maintenance and capital improvement

  • Specialized wellness programs that promote a healthy lifestyle

  • Customer service and experience

 

The goals of medical fitness are diagnosis, treatment, rehabilitate and prevent. There is a growing mountain of evidence that states physical activity is key to the prevention and treatment of disease, illness and injury; slowing the progression of chronic disease; aiding in the recovery from illness or injury; building strength and endurance for healthier aging.

Diagnosis

Identify chronic and lifestyle diseases and conditions.


Treatment

With a foundation of “exercise is medicine,” using physical activity as a treatment prescription while clinically integrating therapy and physical fitness into a patient’s lifestyle.

Rehabilitate

Provide physical therapy or rehab services for acute injuries or disease states.

Prevent

Identifying chronic disease risk factors and addressing them with individualized and group exercise and wellness programs.

The Valley Center for Health and Wellness
1400 MacArthur Boulevard
Mahwah, NJ  07430

201-389-0839

Monday through Friday:  5:30 a.m. to 10 p.m.

Saturday:  7 a.m. to 6 p.m.

Sunday:  8 a.m. to 6 p.m.

Valley Health System Logo

© 2019. Valley Health System. All rights reserved.