AfterCare Fitness

AfterCare Fitness is a comprehensive fitness program designed to pick up where physical, occupational or cardiac rehabilitation leaves off.

If you have just completed rehabilitation but want the continued security, guidance and encouragement afforded by a supervised exercise program, AfterCare Fitness may be for you. Our professional staff will help you continue on the road to recovery and improved fitness and build on the progress you made during rehabilitation.

The Valley Center for Health and Wellness
1400 MacArthur Boulevard
Mahwah, NJ  07430

201-389-0839

Monday through Friday:  5:30 a.m. to 10 p.m.

Saturday:  7 a.m. to 6 p.m.

Sunday:  8 a.m. to 6 p.m.

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